Rattan Practice Rings

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Article number: 4080280

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Rattan Practice Ring The training ring is suitable for all kind traditional Chinese martial arts...more

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Product information "Rattan Practice Rings"

Rattan Practice Ring
The training ring is suitable for all kind traditional Chinese martial arts such as Wing Chun, Kung Fu, Wing Tsun or Wu Shu for grip techniques and hand exercises.

The lightweight Kung Fu ring made of rattan is mainly used as a Chi Sao ring in Wing Chun training.

With the Wing Chun Ring the interaction of the hands improves. Hand techniques for defense as well as for attack can be trained. Training with the rattan ring increases the strength and flexibility of the wrists and forearms.

Diameter: Ø approx. 40 cm
Material: rattan

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Size selection Guide

Teamsuits / Training pants / T-Shirts / Kickboxing suits / Shorts for height in cm:

Height/cm	120-130	130-140	140-150	150-160	160-170	170-180	180-190	190>
Product size	XXXS	XXS	XS	S	M	L	XL	XXL
Height/cm for children	123-128	135-140	147-152	159-164
Product size	128	140	152	164

Taekwondo/Karate/Judo uniforms, Satin pants for height in cm:

Height/cm	<100	90-100	100-110	110-120	120-130	130-140	140-150	150-160	160-170	170-180	180-190	190-200	200>
Product size	90	100	110	120	130	140	150	160	170	180	190	200	210

Shin- and Forearm guards for height in cm:

Height/cm	130-140	140-150	150-160	160-170	170-180	180-190	190-200
Product size	XXS	XS	S	M	L	XL	XXL

Head guards for head size in cm:

Head scope/cm	<52	52-55	55-58	58-60	>60
Product size	XS	S	M	L	XL

Boxing gloves, weights in ounces (oz) in gram:

Ounces/oz	8 oz	10 oz	12 oz	14 oz	16 oz
Weight/g	226.8	283.5	340.2	396.9	453.6

Belt length for height in cm:

Height/cm	110-130	130-140	140-150	150-170	170-180	180-190	190-210
Belt length/cm	200	220	240	260	280	300	320

Body protectors for height in cm:

Height/cm	-130	130-150	150-170	170-180	180-190	190-200
Product size	XS	S	M	L	XL	XXL

Foot protectors (Kicks) for normal shoe size:

Shoe size	-33	34-36	37-38	39-41	42-43	44-45	46-47
Product size	XXS	XS	S	M	L	XL	XXL

Groin guards hips in cm:

Hips/cm	90-97	98-105	106-109	110-113	114-117
Product size	S	M	L	XL	XXL

Ladies chest protectors in international measurements, cup size A/B - D, under breast in cm:

Cup size	A/B	A	B/C	C	D
Under chests cope/cm	80	85	85	90-95	90-95
Product size	XS	S	M	L	XL

Shoe sizes:

German size	30	31	32	33	34	35	36	37	38	39	40	41	42	43	44	45	46	47
American size	12 CH	13 CH	1	1½	2	3	3½	4	5½	6	7	7½	8½	9½	10	11	11½	12½
English size	11½ CH	12½ CH	13½ CH	1	1½	2½	3½	4	5	6	6½	7½	8	9	10	10½	11½	12